The Body Is Meant to Surprise You
Intelligent movement for evolving bodies
Restore. Everyone's. World.
REW Yoga began with my initials, but in 2006 it became something more. I realized what I truly wanted was to help Restore Everyone's World, and that it always starts with you.
This is a movement practice where you come as you are and leave with more than you arrived with. Built on thirty years of teaching across continents, hospitals, and stages, every session blends yoga therapy, strength training, and nervous system support to meet your body exactly where it is today.
Together we will challenge you, expand you, and help you discover what your body is truly capable of.
rew
I have spent over thirty years teaching movement as both art and medicine. I grew up in the Boulder Area and moved to New York City to dance. Movement brought me to teach privately and in classes.
I have studied in India and from some of the greats in the yoga world. Along the way I learned that yoga is about fully listening to your body and finding all the pathways of connection with the mind and breath.
All movement is dance All yoga is a dance you have within.
I worked in NYC hospitals supporting cancer patients, nervous system disorders and digestion disorders, I was lucky to teach in China, Africa, throughout the East coast and now Boulder, my practice is built on one belief:
the body is intelligent and deserves to be heard.
She may appear gentle.
She will push you.
Questions?
Not sure where to start or have a question first? Send a message below, I would love to hear from you.
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The body says what words cannot
Martha Graham
Boulder Colo
2100 Pearl Street
Boulder Colo. 80302